Mobile phones are very useful when you are out and about. Choose a phone that is not too complicated to use and remember to keep it charged and turned on!

If you cannot afford a telephone at home you might be able to get help. Disabled people should contact Social Services. You may be eligible for a loan from the Benefits Agency Social Fund if you meet certain criteria.

British Telecom runs several schemes such as “ Light User” and Friends and Family”.

For more information:
Tel: 0800 800 150

There are now various other providers.